Plyometrics: Three explosive exercises even beginners can try
May 6, 2023
As a kid, I spent many Saturdays romping around my Florida neighborhood…
Category: YOGA
Could men with advanced prostate cancer avoid chemotherapy?
April 24, 2023
When we think about radiation therapy, we typically picture treatments directed at…
Can watching sports be bad for your health?
April 19, 2023
As the new year rolls on, sports fans rejoice! You’ve had the…
Seeking fitspiration on social media?
April 1, 2023
Now that it’s 2024, perhaps you’ve thought about taking up a new…
Which migraine medications are most helpful?
March 24, 2023
If you suffer from the throbbing, intense pain set off by migraine…
Discrimination at work is linked to high blood pressure
March 23, 2023
Experiencing discrimination in the workplace — where many adults spend one-third of…
Icy fingers and toes: Poor circulation or Raynaud’s phenomenon?
March 21, 2023
If your fingers or toes ever turn pale (or even ghostly white)…
New guidelines aim to screen millions more for lung cancer
March 1, 2023
Lung cancer kills more Americans than any other malignancy. The latest American…